Category Archives: intentional health

Demystifying Essential oils

Happy healthy Thursday!   I’m a bit notorious for claiming to “start something new” and then dropping it, but I’m excited about the concept of writing about health once a week, so let’s see how far it goes …   A lot of the time I’ll be sharing about essential oils, since I have been […]

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precious winter remedies – from our home to yours.

well, friends, darker days and colder nights are nearly upon us. As we all prepare to hibernate and bring out the duvets, I wanted to share some of our favorite family essential oil remedies as of late, as well as remind you to GET SOME OF DIS SHIT. It’s real good. Anyone else’s armpits tend […]

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“this is my house. I have to defend it!”

Maybe I’ve watched Home Alone too many times. (not possible) and maybe I am at risk of being viewed as something I am not. But I am learning on this journey towards health and wellness that, when you experience something new that gives you life and healing in an area where you were otherwise ill, […]

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